Sevenhills Wholefoods Raw Chia seeds are a powerhouse food, high in protein and fibre, and well known for their Potassium, Calcium, Phosphorus, Magnesium and Iron content.

Regarded locally as an important food for centuries, Chia seeds are believed to have been a staple of the Aztec diet. Recently, Chia seeds have gained a global reputation for their various health and nutrition benefits. Chia has become popular with athletes, especially endurance runners, who favour its combination of carbohydrates and Omega 6 and 9 fatty acids.

• 100% pure, Vegan Society registered
• Supports the function of the immune system
• Reduction of stress, tiredness and fatigue
• Great source of protein
• Known to aid weight loss
• Allergen free, gluten free

"Fantastic product packed with nutrients, vitamins, protein and fibre - perfect for breakfast mixed with almond milk, honey and vanilla plus different fruit toppings. keeps in the fridge for 5 days, speedy delivery, good quality product."

The dietary profile has been known to support the function of the immune system, reduce stress, tiredness and fatigue and even to aid in the process of weight loss. Interestingly, if soaked in water, Chia seeds can absorb about 10-12 times their weight and form a gelatin-like substance, which in the past has had many uses in culinary environments.

INGREDIENTS: 100% Raw Chia Seeds from South America. No colours, binders, fillers or preservatives added.

SUGGESTED USE: Chia seeds can be used in a variety of ways. Try our seeds in baked goods, sprinkled raw onto salads or drunk with water and lime juice. Sevenhills Wholefoods recommends consuming up to 15g per day.

**N.B. WE MAY USE COMBINATIONS OF OUR SMALLER POUCHES SIZES TO FULFIL ORDERS OF LARGER POUCH SIZES.**

Raw Chia Seeds

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