Organic Premium Psyllium Husks

I eat a lot of fruit and veg, but do I get enough fibre? I'm an omnivore and I know I get enough protein and carbohydrate, but fibre is a different matter. I think it's time to consider options.Psyllium husk is a soluble fibre supplement, a natural thickener and a prebiotic which supports gut bacteria - sounds good to me. It's used in smoothies and baking and can be added to yoghurt, porridge or overnight oats for a fibre boost.This is a 200g resealable pack of premium, organic psyllium husk, so it should stay fresh. the nutritional information states that it has 80g of fibre per 100g - wow, that's a lot, of which 55g is soluble fibre. The product is certified organic by the Organic Soil Association and Vegan, it's GMO free, is high in vitamins B1, B2, B6 and also contains potassium and calcium. It's also flavourless so whatever I add it to won't be altered tastewise. It's certified 99% pure, is nutrient dense, sustainably sourced and has minimal processing. It certainly packs a punch.It looks and feels like a premium product, and all this comes at a cost. It has to be said this isn't a particularly budget friendly option, but products like this generally aren't, but I think it's worth trying as a relatively easy way to increase my fibre intake..Being such a high fibre product I'm going to add a small amount to my morning yoghurt and fruit and add more as the time feels right, hopefully I'll reap the benefits and notice improved digestive health.At £8.49 for 200g (as at 24 April 2026) this isn't cheap, but it may be worth it.

I ordered this as I wanted to add some fibre to my protein shakes. I have tried Psyllium Husk powder and thought it was good but I prefer these courser husks, which surprised me.These husks contain around 10g of fibre per tablespoon (which is how much I put in my shakes) and although it makes the shake grainy it isn't actually a bad thing. It doesn't detract (or add anything) to the flavour and the only thing to by mindful of is that you need to shake before before every sip otherwise it wants to settle.In summary, the Psyllium husks are basically unflavoured and would get great added to yoghurts as well and is very high in soluble fibre. This is good quality and I would say good value as this large bag will last me a very long time.

This is a 99% pure organic psyllium husk product, supplied in a resealable, recyclable LDPE pouch and certified organic under EU and UK regulations. The listing highlights its high fibre content at 80g per 100g, along with naturally occurring B‑vitamins, potassium and calcium. The husks are described as light, fluffy, coarse and flavourless, making them easy to add to smoothies, porridge, yoghurt or baking. They’re produced using environmentally sustainable practices, lab‑tested for food safety and completely free from additives or preservatives.Pros:* 99% pure organic psyllium husk* High fibre content (80g per 100g)* Naturally contains B‑vitamins, potassium and calcium* Light, coarse, flavourless texture* Resealable, recyclable pouch* Certified organic and lab testedCons:* None notedFinal Thoughts:A clean, dependable psyllium husk option suited to anyone who wants an organic, high‑fibre ingredient for baking or adding bulk to foods. The neutral flavour and coarse texture make it easy to incorporate into everyday recipes, and the recyclable pouch is practical for storage.

I’ve been trying to get a bit more fibre into my diet without overthinking it, so this seemed like an easy enough option to just add into whatever I’m already eating. Sevenhills Wholefoods isn’t a new brand to me either, I’ve picked up a few health bits from them before, so I was fairly comfortable giving this a go.It comes in a fairly plain pouch, nothing fancy, but it does reseal which helps keep it from going everywhere once opened. Getting into it the first time wasn’t the smoothest though, the tear didn’t really work so I ended up grabbing scissors.The husks themselves are quite light and a bit fluffy, almost like dry flakes. They don’t really have a taste, which is probably the main reason I’ve stuck with it. I’ve been mixing a spoon into yoghurt or porridge in the mornings and you wouldn’t really notice it flavour-wise. It does change the texture slightly though, thickens things up quite quickly if you’re not paying attention. Left it sitting a bit too long once and it turned into something a bit gluey.Mixing it into drinks works as well, but you do have to be fairly quick with stirring or it starts clumping. Not difficult, just something you get used to after a couple of tries.Quality seems decent from what I can tell. No gritty bits or anything odd, and it blends in smoothly enough. Tried it in a smoothie too and it didn’t affect the taste, just made it a bit thicker.The packaging is a bit of a mixed one. Once it’s open it’s fine and seals back up, but the bag feels bigger than it needs to be for the amount inside.Price wise, it’s not the cheapest for the size. You are paying a bit more compared to others, so it depends how much that matters. I also noticed the “may contain” warning after buying, which is something to keep in mind if you’re careful about that.It’s been an easy way to add fibre without changing much else, just takes a bit of getting used to with how it behaves.I’ll probably keep using it for now.

Sevenhills Wholefoods Organic Premium Psyllium Husk 200g - 99% Purity - High in Soluble Fibre for Natural Fullness & Digestive Support - High in Vitamin B6 for Energy Metabolism £7.21First time I’ve tried psyllium husk and so far impressedThis comes in a resealable pouch and is fine in appearanceWe have a blended fruit juice in a morning and decided to try just half a tablespoon to itMachine blends it no problem with no added tasteThere are a couple of recipe ideas on the back of the pouch tooAs we are in our late 70’s we wanted to increase our fibre intakeThis ticks all the boxes and we found it very effective!So now part of our daily routineI read also of other added benefits of vitamins and can be used as a thickening agent!Good quality and seems a fair price tooDefinitely will be adding this to our Amazon subscribe & save orderHighly recommend(Hope my review has been helpful)

I’m really pleased with this psyllium husk. It has become a regular part of my diet, and I genuinely notice the difference it makes.I mostly add it to my morning porridge, and it blends in perfectly. It’s practically invisible in food, with no strong taste or unpleasant texture, which makes it very easy to incorporate into everyday meals. I also use it in my high-protein pizza base, and it works brilliantly there too. It improves the texture and adds that extra nutritional support without affecting the flavour.What I appreciate most is the digestive support and the way it helps with fullness and overall metabolism. It’s a simple ingredient, but it has a noticeable impact when used consistently.The quality feels excellent, and I like that it’s organic and high in soluble fibre. Overall, it’s a versatile and effective addition to a balanced diet, especially if you’re looking to increase fibre intake in an easy and practical way.

An excellent product to use as a thickening agent for foods and drinks. With minimal to zero effect on the flavour. In my opinion they have a rather bland taste to them, so just ever so slightly weaken the flavour of a drink or food. While providing additional soluble fibre and vitamins & minerals to my diet.Being a fibre product, it is essential to consume adequate amounts of water per day.These psyllium husks are organic and 99% pure. They are rather fine in appearance and I wouldn't say they are coarse. Nothing like coarse salt.I mainly add servings to my protein shakes. Where it helps create a thicker shake with the protein powder and water. Mixing is straightforward in a protein shaker bottle.The same recipe idea is given on the back of both the 200g and 400g pouches.Supplied in a resealable pouch with an initial tear/cut to open top for security and freshness.No adverse side effects experienced from consuming these psyllium husks.Ordered during April 2026. When priced at £8.49 for the 200g pouch and £14.99 for the 400g pouch. Each received pouch has a different batch number. Both have the same best before date of 01/07/2028. A long shelf life for both items received. An alternative to using chia seeds.

The husk powder is of an excellent quality. I appreciate the fact that it's organic and 99% pure with no additives, preservatives or any other nasties. The larger quantity is good value.Personally I only take a small teaspoon, so I find it easy to mix quickly into a large glass of water of at least 8oz or more and drink it immediately. Because it starts to gel very fast the smaller the glass the harder it is to stir as the consistency gets too thick. It can get quite solid in no time.It does have a very subtle earthy taste, but it's barely detectable, and I find it quite pleasant. It can also be added to smoothies, into juice or yoghurt which disguises it completely.I love its versatility as it can be used in baking. Especially ideal for keto and gluten free diets. It's also a great alternative for a thickener if you are vegan.As with any fibre I think it's important to drink plenty of liquid to support it. It's very effective and definitely changed my digestion for the better, and I had no negative side effects.

This is my first time trying psyllium husk. I genuinely did not know what to expect when opening the bag. What I found was a slightly coarse, slightly crunchy material. It does not have much taste. I have been sprinkling a teaspoon of psyllium husk on breakfast cereal before adding milk. Apparently psyllium husk is very good at absorbing liquid and will swell when doing so. Therefore you need to consume it with liquid and not have too much of it at once. The fibre apparently keeps absorbing water when you've swallowed it so you don't want to have this and not consume enough liquid.This Sevenhills Wholefoods psyllium husk's packaging claims that the only ingredient is organic psyllium husk (99% pure, whole). It also warns that it might contain traces of mustard and sesame. There is a smoothie recipe listed on the bag and a QR code to take you to more recipes (I have not scanned it to check). The suggestion is to add the psyllium husk to water, juice, smoothies and shakes, stirring immediately before it thickens. Then follow with another glass of liquid.We're constantly reading that most people don't consume enough fibre. This Sevenhills Wholefoods psyllium husk contains, according to the label, 80g of fibre per 100g, of which 55g is soluble fibre. It's also very high in vitamin B6. It seems an easy and effective way for me to boost my fibre intake and the quality seems good, although I've never had a different brand of psyllium husk to compare it to.The best before date was 27 months away from the date of delivery.

Already seeing the results, I’ve found psyllium husk to be a highly effective fibre source for improving gut regularity. The husk contains soluble mucilage that absorbs water within seconds, forming a smooth gel that slows digestion and helps stabilise glucose levels. It thickens quickly—usually within 1–2 minutes—and becomes a dense gel by the 20–30 minute mark, so it’s best to mix and drink it promptly. Because the husk expands so dramatically, it must always be taken with plenty of water. Proper hydration is essential, as taking it dry or with too little liquid can cause discomfort or even blockage.One of the first improvements I noticed a clear drop in 'digestive gas'(you know the ones — formerly lethal🙂) odours. Psyllium’s soluble fibre dilutes sulphur gases like hydrogen sulfide and methanethiol, which are produced when gut bacteria break down sulphur‑rich foods such as eggs, meat, garlic, onions, and certain amino acids, and it traps some of these gases within its gel, making a noticeable difference.In terms of effectiveness, the husk easily outperforms capsules or whole seeds for constipation relief. It forms a stronger gel, works more reliably, and feels gentler on the stomach. Pairing the husk with curd containing live cultures enhances the benefits even further. This fibre‑plus‑probiotic healthy fats combination reduces digestive odours, supports smoother digestion, and also helps prevent sudden glucose spikes.

I have been really impressed with this psyllium husk. The quality feels excellent, it mixes well and has very little flavour, making it easy to add to different foods without noticeably changing the taste.I mainly tried taking it with yoghurt and have also mixed it with cream and blueberries, all of which worked really well. It thickens nicely and helps make snacks feel more filling. It also works very well for keto diets by adding extra fibre without adding unwanted sugars or carbohydrates.It really does absorb fluids quickly, so you need to mix and eat or drink it fairly soon after adding it. I actually like this because it gives yoghurt and cream a thicker texture and makes everything more satisfying.The husks themselves look clean, light and fluffy, and the 99% purity and organic certification are reassuring. The resealable pouch is practical too.Value wise it is not the cheapest option in smaller sizes, but the larger packs offer much better value if you plan to use it regularly.Like all psyllium husk products, you do need to drink plenty of water with it because it thickens quickly once mixed with liquid.Overall, this feels like a high quality product from a reliable brand, which I have brought from before, and I would happily buy it again.

This organic Psyllium hustle is of premium quality and even better when its organic. Thehusks is light, fluffy, coarse, and flavourless, perfect for a wide range of uses. You can add it to smoothies, shakes, porridge, overnight oats, energy balls, or yogurt. Or like my self I mix it with water and take it as a morning shot for my gut health. Its tasteless and once mixed in fluid has a jelly texture.It also haa aome geeat health benefits and is high in Vitamin B1, Vitamin B6, Vitamin B2, Potassium, a source of Calcium. Contribute to normal energy-yielding metabolism, normal psychological function, normal function of the immune system, nervous system, and the reduction of tiredness and fatigue.I like that it comes in a sealable pouch, which makes it easy to use and store. I would definitely be buying this again.

Sevenhills Wholefoods Organic Premium Psyllium Husk is a simple and effective way to increase daily fibre intake. The 400g pack offers excellent value, as only a small amount is needed each day. The powder has a fine, clean texture and mixes easily into water, smoothies, or porridge without affecting the flavour too much. It does thicken quickly, so it’s best to consume it soon after mixing, but this becomes easy to manage with regular use.The fact that it is organic and 99% pure adds reassurance about the quality of the product. It feels fresh and well processed, with no unpleasant taste or smell. The resealable packaging is practical and helps keep the contents fresh over time.This psyllium husk is also very versatile and can be added to a variety of foods, making it easy to incorporate into a daily routine without much effort. Whether used in drinks or mixed into meals, it blends in well and doesn’t overpower other ingredients.

I picked up this pouch of psyllium husks to add body to my morning oats, smoothies, and yoghurt bowls. Having whole, fluffy husks rather than an ultra-fine powder makes it easy to thicken up recipes and boost meal volume without altering the flavour or adding refined starches.From a physiological perspective, whole psyllium husk consists predominantly of highly branched arabinoxylans, which are non-starch soluble polysaccharides that exhibit powerful hydrocolloid properties. When exposed to liquid, these coarse husks slowly hydrate and create a stable, viscous gel matrix that delays gastric emptying and promotes prolonged satiety signals. In the lower gastrointestinal tract, this unfermented gel retains water within the stool bulk, stimulating gentle peristalsis through mechanical stretch receptors without irritating mucosal tissue. With 80g of dietary fibre per 100g and natural trace micronutrients like potassium and B vitamins, it provides functional bulking capacity without needing synthetic binders.Microbiome researchers and gastroenterologists like Dr Will Bulsiewicz frequently point out that gel-forming soluble fibres play a distinct role in gut motility and cardiometabolic health. Unlike rapidly fermentable prebiotic powders that can cause sharp gas production, psyllium undergoes slow, partial microbial breakdown in the distal colon. This steady pathway supports the production of short-chain fatty acids like acetate and butyrate, which help fuel epithelial colonocytes and reinforce the gut lining. The physical gel also traps luminal bile acids, encouraging the liver to pull circulating cholesterol to synthesize new bile, which supports healthy blood lipid balance.In the kitchen, the texture of these whole husks is light, flaky, and exceptionally easy to work with. Stirring a teaspoon into overnight oats or warm porridge creates a thick, creamy consistency that keeps you feeling satisfied for hours. It blends smoothly into protein shakes without immediately setting into cement, provided you drink it within a reasonable window, and it has no bitter aftertaste. As long as you maintain proper hydration throughout the day to let the husks expand comfortably, it keeps digestion feeling remarkably light and consistent.When it comes to price, £8.49 for 200g I think is quite good for certified organic, 99 percent pure whole husks in a resealable pouch. Ingredients wise, doesn't have any added fillers or anti-caking agents, which is a bonus. For me personally, I take it 5 to 6 days a week mixed into my post-workout breakfast to support regular transit and keep my satiety markers steady.Great product, any changes I will update. I hope you found this review helpful.

This is a 99% pure organic psyllium husk product, supplied in a resealable, recyclable LDPE pouch and certified organic under EU and UK regulations. The listing highlights its high fibre content at 80g per 100g, along with naturally occurring B‑vitamins, potassium and calcium. The husks are described as light, fluffy, coarse and flavourless, making them easy to add to smoothies, porridge, yoghurt or baking. They’re produced using environmentally sustainable practices, lab‑tested for food safety and completely free from additives or preservatives.Pros:* 99% pure organic psyllium husk* High fibre content (80g per 100g)* Naturally contains B‑vitamins, potassium and calcium* Light, coarse, flavourless texture* Resealable, recyclable pouch* Certified organic and lab testedCons:* None notedFinal Thoughts:A clean, dependable psyllium husk option suited to anyone who wants an organic, high‑fibre ingredient for baking or adding bulk to foods. The neutral flavour and coarse texture make it easy to incorporate into everyday recipes, and the recyclable pouch is practical for storage.